by Bernie Gourley
July 22, 2020

An overview of Anxiety & Anxiety Disorders

Introduction Approximately 26.4 crore people globally [3.8 crore Indians] suffer from a diagnosable anxiety disorder. Of […]
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by Swami Yogaratna Saraswati
May 27, 2020

Yoga Nidra benefits against Coronavirus

Yoga Nidra or yogic sleep, or yogic dreaming is the most popular, easy, and enjoyable relaxation […]
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