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by Priyanka
March 16, 2020

Medical conditions shown to improve with meditation

Meditative practices weren’t invented as medical treatments but, rather, as spiritual practices. However, over the years, […]
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by Priyanka
March 16, 2020

What happens in the body under stress?

Stress has a bad reputation, but the stress response can save one’s life. Say you step […]
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by Priyanka
March 16, 2020

An app for that: Powerful yogic practices you might not do in class

To the average person, yoga consists of a series of poses that stretch the muscles and […]
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Recent Posts
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  • Medical conditions shown to improve with meditation
  • What happens in the body under stress?
  • An app for that: Powerful yogic practices you might not do in class
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  • 5 changes in your body from pranayama
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